Short workout, Real results

EMS Training will help you achieve your dream body and stay fit faster than ever. Strengthen, firm, and tone muscles in as little as 20 minutes per session and enjoy lasting results when you add EMS to your workout routine.

SHORT WORKOUT, REAL RESULTS

EMS Training will help you achieve your dream body and stay fit faster than ever. Strengthen, firm, and tone muscles in a s little as 20 minutes a session and see lasting results when you add EMS to your workout routine.

Benefits of EMS Training

  • reduce body fat and boost metabolism

  • build strength and tone muscles

  • increase endurance and stamina

  • Rehabilitate and recover from injuries

  • Relieve back pain

  • Reduce cellulite

BENeFITS OF EMS TRAINING

REDUCE BODY FAT AND BOOST METABOLISM

BUILD STRENGTH AND TONE MUSCLES

INCREASE ENDURANCE AND STAMINA

REHABILITATE AND RECOVER FROM INJURIES

RELIEVE BACK PAIN

REDUCE CELLULITE

Forget long cardio sessions and endless reps. If you’re short on time but have high fitness expectations, EMS training is the ideal method for you. Lasting only 20 mins, an EMS session delivers a high intensity workout which activates up to 98% of your muscles, compared to only about 50% during a conventional workout!

Our 1-on-1 sessions are tailored to each member’s needs, goals and body type, and we guarantee you’ll have a targeted and effective workout every time you show up at the studio.

a 20 MINUTE session is equal to a 90 minute GYM SESSION

Book your free trial session

Start seeing results in as little as 20 minutes a week!